Glow & Flow- A Cacao Dance Party!

Service Description

Glow & Flow is a playful, heart-opening evening designed to help you shake off stagnant energy, reconnect to your body, and step into spring feeling lighter, freer, and more alive. We’ll begin with a grounding cacao ceremony to awaken the heart and soften the nervous system before moving into an energizing guided dance journey inspired by lymphatic release, embodied movement, ecstatic dance, and pure joyful expression. Expect: 🌸 ceremonial cacao 🪩 glow bracelets + fun atmosphere 💃 guided movement + free dance ✨ nervous system release 🎶 high-vibe music 🕶️ playful accessories encouraged 🌙 connection, laughter & release What to wear: Wear something you’d wear on a night out — but comfortable enough to move, sweat, shake and fully let go. Think fun, expressive, glowy, playful energy. NEON or WHITE if you have it- because we will have blacklights!! No dance experience needed. No pressure to “perform.” This space is about movement over perfection, release over restraint, and joy over seriousness. Come solo or with friends and prepare to leave feeling lighter, brighter, energized, and deeply connected to yourself. Let this be your spring reset. 🌷