Did You Know?
Cultivation is a process of attending to and nurturing soil to allow for growth to happen.
Humans also need cultivation to heal, grow and flourish.
It is incredible what happens when we learn to pay conscious attention to our needs and develop a compassionate relationship with ourselves.
Therapist. Social Worker. Meditation Teacher.
Jessica Lemieux (BSW,MSW) is a registered social worker, therapist, trauma sensitive meditation teacher and owner of Cultivation Therapy Services.
In 2020, Jessica opened the (virtual) doors of Cultivation Therapy Services; a fulfillment of a lifelong dream.
Jessica offers a variety of mental health services in the community and has a passion for mindful meditation & body- based therapy.
Jessica spends a lot of her time researching, studying and designing psycho-therapeutic meditation sessions. She keeps quite busy offering several therapeutic meditation classes each week!
She is currently supporting multiple agencies with educational workshops, meditation and peer support programs to promote employee wellness.
Exciting News!! Kristina is expanding her practice!!
She is currently welcoming new clients of all ages!
Offering both virtual and in person sessions!
She has limited evening availability, but lots of daytime (morning, early and and late afternoon availability!!
Read on to learn more about this incredible human!
My name is Kristina Scully and I am a Registered Psychotherapist who has 10 years experience working as a clinical therapist.
I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults.
I am also an experienced Parent-Child Therapist supporting families in the community.
I bring non-judgmental and unconditional care to every session. I will work at a pace that feels right for each unique client. I aim to provide empathy, support and gentle challenges as we work together to process inner experiences and develop insight into your life so that you may heal, grow, and develop coping tools and move forward towards your goals.
I use an integrative, compassion focused, and collaborative approach to therapy, wherein I draw from multiple theories and techniques in order to tailor treatment to meet the needs of each client. I genuinely enjoy connecting with individuals and supporting them in utilizing their strengths to make positive changes, ultimately leading to more joyful living.
If you'd like to begin working with Kristina, send her an email at email@example.com