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Sun, Mar 12



Rise & Shine Retreat

Join us for this incredible retreat at Forbes Stables! Connect, release and awaken with meditation, breathwork, an ice bath & equine session! What a way to welcome in the brighter days ahead!

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Rise & Shine Retreat
Rise & Shine Retreat

Time & Location

Mar 12, 2023, 10:30 a.m. – 3:30 p.m.

Pembroke, 2667 B Line Rd, Pembroke, ON K8A 6W8, Canada


About the Event

Offerings/ Schedule

10:15 Arrival Time

10:30- Opening/ Connection Ceremony

11:00- Intention Setting Meditation

11:15- Equine Session 

12:15- Break

12:30- Breathwork Session

1:30- Lunch Break

2:00-Ice Bath Session

2:45- Movement Session

3:00- Sharing Circle

3:15- Closing Meditation

3:30 End Time


  • Rise & Shine Retreat

    +$3.88 service fee
    Sale ended

    If you would like to be added to the waitlist for a second retreat date or if an opening becomes available for please select this ticket

    Sale ended



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