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Sun, Oct 15



Into the Forest- A Fall Retreat

Join us for a nature based retreat including sound healing, guided trail walks, meditation, breathwork, cold plunges, nutritious food, intuitive art sessions, bonfire circles, and more!

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Into the Forest- A Fall Retreat
Into the Forest- A Fall Retreat

Time & Location

Oct 15, 2023, 9:15 a.m. – 4:30 p.m.

Pembroke, 1663 Barron Canyon Rd, Pembroke, ON K8A 6W7, Canada


About the Event

We are so excited to announce our "Into The Forest Fall Retreat!"

An immersive nature based retreat on a beautifully forested 48 acre property outside Petawawa!

This retreat is being offered during the Harvest Full Moon- an incredible way to connect to the change of season & welcome in it's abundance.

Retreat Offerings: Sound Healing, Breathwork, Meditation, Forest Bathing, Cold Plunges, Guided Trail Walks, Full Moon Ceremony, Bonfire Soundbath, Sharing Circles, Intutive Art Session, Nourishing Food & More!

Join us on September 29th-30th for this restorative experience.


9:45am-4:30pm- Meditation, Forest Bathing, Breathwork, Cold Plunge, Intuitive Art Session, Sound Healing, Guided Trail Walks & more

A Nourishing vegetarian lunch will be provided!

**Sessions will be offered outdoors under our raised playform 20 x 20 covered tent.

Meet your facilitators:


Petra is a certified Wim Hof Method Instructor and Cold Therapy Specialist. Her lived experience with the healing power of breathwork, lit a fire within that shines through her work. Petra will guide us through a breathwork session, sound healing & cold therapy session ( with optional ice bath).


Jessica ( MSW, RSW) is a therapist, meditation & sound bath facilitator, and owner of Cultivation Therapy Services. Her gentle and supportive approach blends mindfulness, meditation, sound healing and somatic practices. Jessica will guide us through meditation, sound healing & forest bathing rituals.

Investment: $165 pp

Note: Partial insurance reciepts can be provided upon request- ask us for details!

Payments can be sent to

Only 15 spaces avaliable- sign up now to save your spot!

"Into the forest I go, to lose my mind and find myself"

With love, Petra & Jessica

#retreat #forest #forestbathing #soundhealing #soundbath #coldexposure #coldtherapy #breathwork #meditation #mindfulness #nature #natureretreat #art #intuitiveart #fullmoon


  • Into the Forest Retreat Pass

    If you require an insurance receipt one can be provided to cover the services offered by Jessica Lemieux ( RSW). Please reach out to us to request this. Payments can also be made via e-transfer to to avoid service fees.

    +$4.13 service fee
    Sold Out

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