Drop in - Caregiver Meditation Session

Tuesdays at 2:00 pm

  • 30 minutes
  • 6 Canadian dollars
  • Online via ZOOM

Service Description

Join this weekly supportive group for a chance to connect with other caregivers. These sessions are led by Jessica Lemieux (MSW, RSW). Jessica will facilitate a supportive conversation and then will lead the group through a mindfulness exercise designed to regulate the nervous system and calm the mind.

Upcoming Sessions

Contact Details


Suite 204 78 George St, Ottawa, ON, Canada